Restart in a better way

This is the time to set goals, identify them precisely and start pursuing them. Not before, however, to have “make up” with the emotions, especially the negative ones, that accompany us in these days.


Even the negative emotions that we have all experienced in these days are important in a journey of growth and improvement.


The Power of Vulnerability

Bren√© Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.


When the moment of crisis passes, we will all have to reinvent ourselves to start again. Much can be done right now, here are our tips.


Exercises

Writing down and keeping in mind the positive aspects of this period is a good way to treasure what we are experiencing.


To share

Some resources to share on your social channels to be, personally, agents of change.